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Learning to meditate

Posted on Jan 5th, 2008 by Phil : Teacher Phil
Basic meditation instruction from the head of the Shambhala Buddhist lineage, Sakyong Mipham Rinpoche.
Learning to Meditate / Mipham


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Tagged with: meditation, Sakyong Mipham Rinpoche, video, shamatha

What do you wish you'd learned earlier?

Posted on Jan 22nd, 2008 by Phil : Teacher Phil
This is in Response to the Questions and Reflections for January 22, 2008:


Interdependence and a daily sitting practice. 

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Tagged with: QaR, hope, action, care

Say

Posted on Jan 27th, 2008 by Phil : Teacher Phil
Say what you need to say.  I haven't seen the movie this song was written for, but the music is fantastic.  If we engage the world with fearlessness and trust in the basic goodness of all beings, we can't fail.  "Even if your hands are shaking and your faith is broken.  Even as the eyes are closing.  Do it with a heart wide open.  Say what you need to say." - John Mayer
Say- John Mayer [OFFICIAL MUSIC VIDEO]


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Tagged with: music, video, Say, John Mayer, impermanence